In a
nutshell , Ho'oponopono means "To make right
right" (Ho'o = to make,
pono=right) and it is repeated since it makes it right for others as well. Therefore there is a feeling of congruency—that
sense that everything feels right. That’s pono, that’s peace,
that’s wonderful.
The mantra is simple
I LOVE YOU, I AM SORRY, PLEASE FORGIVE ME, THANK YOU.
The intention is to
cleanse any blocks and resistances, known and unknown, to help us attune to our
highest self. I love this prayer by Morrnah, a Hawaiian shaman.
MORRNAH'S
PRAYER
Divine creator, father, mother, son as one...If I, my family,
relatives and ancestors have offended you, your family, relatives and ancestors
in thoughts, words, deeds and actions from the beginning of our creation to the
present, we ask your forgiveness...Let this cleanse, purify, release, cut all
the negative memories, blocks, energies and vibrations, and transmute these
unwanted energies into pure light....And it is done.
Peace of I Alweena
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